• Science Definitions – How to Make Soap

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    March 28, 2020 /  News & Article

    Before you begin making homemade soap you may want to learn some science definitions. Why is it important? There is a science behind making soap. Some chemicals can be very potent and caution should be heeded. Homemade soap goes through a process of soap formation called saponification. Do you know what saponification means? If you studied science definitions you would know the answer. There is chemistry involved in learning how to make soap. Chemicals are reacting with each other and can be very potent. If you do not understand how chemicals react or the properties they contain then you will have difficulty, for certain, making homemade soap.

    Chemicals such as lye, essential oils, glycerin, natural extracts, soap making oils and more should all be understood and used with caution. One example, before working with lye, proper safety precautions should be used. Lye can cause very serious burns if it directly contacts the skin. What should you do if lye does contact the skin or any area surrounding your soap making project? If you knew your science definitions you would know the answers to these very important questions. Knowing these ingredients will, also, be beneficial for making your homemade soap recipes.

    Making homemade soap can be a lot of fun, but it does have an expense just like any other hobby or project. If you knew your science definitions, you could save time and money. Are there certain ingredients you would like to know about? Learn with science definitions or science terms.

    The reason most people make their own homemade soap is because they know it is healthier for their skin than modern, commercial, soap! How is it healthier? Do you know what parabens are? If you knew your science definitions you would understand the dangers of parabens, found in most commercial soaps! You would, also, learn of homemade soaps and many other homemade skin care products made with a paraben-free preservative!

    Take time and learn science definitions, science facts, science terms, science lessons and, even, fun science trivia about making homemade soap! You will be learning from a master soap maker who teaches soap making classes, soap demonstrations, soap workshops and more throughout the southeast USA! You can, even, see soap science and saponification in progress by watching a clip from a soap making DVD! This DVD has step-by-step, easy, soap making instructions! You can learn an abundance of soap making information!

    Before you begin making homemade soap, stop, and take time to learn the science facts. Learning science definitions can be your starting point for learning how to make soap! Get started! Have fun making your very own homemade soap!

  • Rowing A Great Sport for Highschoolers

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    March 28, 2020 /  News & Article

    Everyone agrees that participation in some form of sports activity is highly desirable for all highschoolers. The benefits are many, including improved physical fitness, self-esteem and grades. The teen will also learn how to work as a member of a team.

    Rowing, or crew as it is known in the US, is a great sport for teenagers. This is an engaging sport which provides the challenge and reward of learning a new activity. There are many rowing clubs throughout the US that offer junior programs for highschoolers. Typically a novice would join a rowing program in either the freshman, sophomore or junior years. The programs run through the fall, winter and spring semesters and many also have introductory clinics during the summer.

    Novice rowers learn the basics of rowing, about the different types of boats and equipment, stroke technique, the handling and rigging of boats. Rowing is all about teamwork and a novice rower learns that crew members need to work together to balance the shell and perform the stroke in a coordinated fashion.

    In the US, highschool clubs usually start a novice in sweep boat rowing where each rower has one oar held by both hands. The oar extends either to the starboard side or the port side of the boat. Sweep boats have two, four or eight seats, and all eights have a coxswain. Sweep boats have a rudder for steering. Novice rowers normally learn in a coxed eight.

    In sculling each rower has two oars, one in each hand. Most sculls have no rudder and are steered by means of oar movements.

    Sprint races are over 2000 meters. Once the basics are mastered the rower will take part in regattas that have races in different sweep boat and sculling categories for men and women.

    Rowing is a total body workout that involves all of the body’s major muscle groups. To the casual spectator rowing looks only like an upper body sport. However, although upper body strength is important, most of the power of the rowing stroke comes from the legs. It is a great aerobic workout and has the benefit of being a low-impact sport. As a competitive sport, rowing demands endurance, strength, balance, team work and mental discipline.

    The coxswain is also a vital member of the crew. A coxswain has a number of responsibilities including the steering the boat, leading the crew through training drills, making tactical decisions during a race, and motivating and directing the crew.

    In summary, rowing is an excellent sport for highschoolers and can be enjoyed for a lifetime.

  • How To Maintain A Healthy Weight Loss

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    March 28, 2020 /  News & Article

    Congratulations! Youve lost excess weight by taking control of your bad eating habits and you have never felt more confident. Now you need to know how to maintain your healthy weight loss so that you continue to feel good. The good news is that by undertaking a healthy weight loss regime instead of a fad diet, it will be easier to maintain your new trim figure! The following tips are not only easy to follow but are essential for overall health and wellbeing.

    1.Regular Exercise

    As part of your healthy weight loss programme you probably engaged in an intensive cardio and strength training programme. While it is important that you continue to exercise, regular exercise means that your diet can relax a little, you dont have to continue such an intensive regime. Instead, aim to exercise most days of the week for at least 30 minutes.

    2.Be Smart When Throwing a Party

    When throwing a party people usually supply lots of goodies; crisps, chocolate, sausages, chips etc! Now that youve achieved healthy weight loss dont be sucked in to gaining back the pounds; if you are throwing a party in your home take the time to plan delicious food that is healthier than those normally found at such soirees. Crisps can be of the baked variety, chocolate can have high coca content and you can cook tasty appetisers that your guests will love but wont ruin your new waistline!

    3.Eat Small Quantities

    Although you may organise a healthy dinner party, dont expect everyone else will too. If you find yourself at a party, surrounded by tempting, unhealthy food, you should remember that unless you eat large quantities you wont regain the weight that easily. So treat yourself to a few items on the table, the important thing is that you know when to stop.

    4.Remember to Check Why Youre Eating

    Its important to check that youre not eating because you are bored or stressed. If youve had a bad day, dont reach for the biscuit tin, go for a walk instead or meet a friend for a chat. You may not feel like exercising at the time but you will feel so much better afterwards.

    5.Plan Your Meals

    By making a healthy breakfast each morning, packing a healthy lunch for work and having a planned healthy meal each evening, you will minimise the potential for snacking on junk food. Make sure that you bring plenty of fruit, nuts and seeds for snacking on in work. If you know youre going to be home late some evenings make a healthy meal the day before and pop it in the oven when you get home from work.

    If you follow all of the above easy tips you will be on track to maintain your amazing new figure, good luck!

  • Have Home Made Pizza For Dinner

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    March 28, 2020 /  News & Article

    Loving it, loving it, loving it, if it’s homemade pizza then that means you have the last word on what is going on it. Despite having some of the best pizza to order, you can single out who does not love homemade pizza. Homemade pizza will mean it’s family time again with everyone lending a hand where they can.

    With family, this may mean kids in the picture and with kids in the picture one may need to involve them in the whole pizza making process, so they need to learn that charity begins at home. With the funny chefs willing to help, kids baking tools should as well come in handy ranging from kid chef hats, aprons, cooking utensils, and bake ware, which will surely make the whole process enjoyable for the kids.

    With the kids, all sorted out it should be your turn maybe as the chief chef to have all the tools and ingredients laid out. When referring to tools one can have a pizza pan ready for best results, because nobody will want to have a soggy pizza. The pizza pan is ideal for making a crispy crust, and that is what everyone would expect from a perfectly well done pizza.

    With the pizza pan ready, then the final result should be for what you yearn.. A well-done pizza deserves a pizza wheel close by since we want a well slices pizza too. One really doesn’t have to know how to make homemade pizza with the Mediterranean touch, since pizza can simply be comprised of what you would like, so simply have the right pizza making supplies and a nice recipe.

    The toppings are important but also are the dough, because the dough is the foundation of pizza. With dough being made from time immemorial, this shouldn’t be so much of a task since one simply needs to get the hang of it and should then it should be as simple as a, b, and c. A simple trick one can use to have the dough swell after successful kneading would be to heat up the oven to 150 degrees then cover the dough and place it inside the oven.

    With dough well done its time to spread it out with a rolling pin to the different sizes depending on how many pieces one would like. When it comes to the toppings, it should be neat so as to have a better presentation. Onions are preferably better if cut in circles and if there is pepper then if cut in strips, it will look much better as well. With all the necessary toppings done it’s the pizza pan time then straight to the oven, 10 to 15 min and the pizza should be ready.

  • Sample Advocare 24 Day Challenge Menu for Pregnant Women

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    March 28, 2020 /  News & Article

    When it comes to improving your health, there is no better time to get started than the present. The more you delay, the more your health will suffer. You can start on a healthier lifestyle any time, regardless of your current situation. This holds good for pregnant and nursing women too. Unlike most health and nutrition programs, the Advocare 24 day challenge is suitable for you if you are pregnant or nursing. In fact, if you are either of them, you will need all the energy you can get, and the program will make sure that you remain energized through the day. What’s more, the benefits of healthy eating will transfer to your baby too. With the Advocare 24 day challenge, not only will you be getting all the nutrients that your body needs and managing your weight, but doing so without starving yourself. If you are not convinced, here is a sample menu for pregnant women on the Advocare 24 day challenge.

    Morning

    On waking up, you will have 1 serving of the V-16 energy drink that will provide you with a caffeine-free energy boost, 3 Catalyst supplements that will help in weight management and muscle repair, and 1 serving of ProBiotic Restore ULTRA to boost your digestive system and immunity.

    After 30 minutes, you will have a meal replacement shake in the flavor of your choice to keep up your energy levels and provide your body with an optimal balance of nutrients. This will be supplemented by 2 coreplex capsules with iron, 3 omegaplex capsules, 2 calcium plus and 1 Bio Rq capsule. These provide the supplements needed by your body to maintain immunity, cardiovascular activities, detoxification, healthy bone structure, and muscle mass.

    During the day

    Through the day, you will have around 4 meals, spaced out at regular intervals. You will eat a Advocare meal replacement bar for one of the meals to make sure your body is getting the nutrients that it needs. For the remaining three meals you can have lean proteins and vegetables cooked with a good source of fat like olive oil, fruits, and a handful of nuts. Some good sources of lean protein include egg whites, chicken breasts, fish, white meat turkey, or beef loin. If you are a vegetarian, you can choose from quinoa, oatmeal, black beans, sunflower seeds and many more. Low fat dairy products are also good sources of lean protein.

    Night

    After dinner, which will typically consist of proteins and vegetables, you will have 2 coreplex capsules with iron to provide your body with the multi-vitamins it needs, 3 capsules of omegaplex for your Omega-3 fatty acids, 2 capsules of calcium plus for your calcium needs and 1 probiotic capsule to aid digestion. You can take additional capsules of Catalyst prior to any workouts or heavy physical activity that you plan to undertake. The meal replacement bars and the supplements will help in appetite control and ensure that you are not hit by unhealthy cravings that are common during pregnancy.

  • How To Reduce Gap Auto Insurance Premiums

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    March 28, 2020 /  News & Article

    Gap insurance auto coverage is a necessity only if the following two conditions are present:

    1. You finance the purchase of a new or used auto.

    2. You make a down payment of under 20%.

    And in a case where you take advantage of one of the numerous 0 down/60 month lending offers you definitely want gap protection.

    Nevertheless even when you do require gap insurance, it’s just necessary for as long as the outstanding loan balance exceeds the actual cash value of your car or truck. Usually what this means is a period of 21/2 to 3 years. So by the end of the 3rd year of installments the loan balance on your vehicle should be close to the cash value of your car or truck.

    At this time the gap insurance could be terminated; but only if it was initially bought as a rider to a comprehensive policy sold by an insurance provider.

    If, on the other hand, you purchase gap vehicle insurance protection from a auto dealer it cannot be terminated because you make a one time, up front payment.

    Another significant difference between buying gap insurance from an insurance company or dealership is cost. Gap insurance coverage purchased using a auto dealer could cost varying from $500 – $700, while the same coverage bought through an insurance company will add only 5 or 6% to the price of your collision coverage, or about $30 annually.

    So if your loan balance and the cash value of your automobile achieve parity within three years as suggested above, you’ll have paid out a total of approximately $90 for gap protection as opposed to hundreds of dollars more for coverage from a auto dealer.

    Now, as if $30 a year wasnt affordable enough, it is possible to trim this amount even more. Since the cost of gap auto coverage is a percentage of the cost of comprehensive coverage, the less you pay for comprehensive collision coverage, the less you will pay for gap.

    This provides a win, win scenario for each new car owner in need of gap insurance; especially if you have the time to evaluate a number of quotes from insurance carriers currently fighting for your business on television.

  • Healthy Lifestyle Supply Essential Need For Health Conscious People

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    March 25, 2020 /  News & Article

    People say, “Health is wealth.” This statement proves true because being healthy allows people to perform all their routine tasks effectively throughout the day. Therefore, everyone wants to have a healthy body, mind and soul. There are a few things like balanced diet, regular exercise and good sleep that are mandatory for development of a fit and muscular body.

    What Does Having a Healthy Body Mean?

    Having a Healthy body does not always mean six pack abs or muscular biceps, triceps and thighs. A healthy body is far from any kind of ailments or diseases. Having a healthy body is possible but only if you follow proper eating habits, workout, and take proper care of your body.

    How to Become Healthy

    To gain a great level of health one needs a proper diet regiment, routine exercise targeted to at different parts of body and supplements for essential nutrients. Eating too much fatty food or food rich in sugar will result in gaining weight. It is advisable to avoid fatty and sugary foods since it has been proven that both contribute to obesity and physical ailments.

    Eating meals on an eating schedule is very important and should be done with smaller servings. One should maintain the habit of eating light and frequent. Eating too much at one time will have a negative effect on body. But it does not mean that one should be starving for food. Drinking enough water is also important as it helps in proper food digestion. It also maintains the required water level in body and protects from dehydration.

    In order to stay healthy, you should avoid drinking alcohol as it affects the digestive system as well as nervous system. Alcohol directly affects the Liver and Kidney. So, if you are really serious about your health, its better if you keep yourself away from alcohol. Smoking is another danger for health. Smokers are easy victim for several diseases. Smoking always has an adverse effect on the respiratory system as well as the nervous system. Therefore, it is mandatory for health conscious people to stay away from smoking or any kind of tobacco related habits.

    Along with nutrient rich foods, you also need proper rest and good sleep to maintain a healthy body. You will not be able to get the benefits of all your efforts until you get good sleep. The best way is to adopt the policy of going to sleep early at night and getting up early in the morning.

    Following the suggestions described here will help you in leading a healthy lifestyle.

  • SOCIAL MEDIA MARKETING FOR SMALL BUSINESS

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    March 25, 2020 /  News & Article

    SOCIAL MEDIA MARKETING FOR SMALL BUSINESS

    About 33 % of consumers are not connecting with brands on social networks, according to a new report by interactive marketing firm Razorfish. Razorfish surveyed 1,000 consumers who reported both social media and ecommerce activity with the goal to find out how social media influences their purchasing decisions. 80 % were members of at least one social network and 40 % were active in two. -Social media has quickly become one of the most talked-about topics in marketing. We didn’t want this report to just be more of the same, so instead we took a different, more scientific approach to evaluating this phenomena and measuring its effects,- said Shiv Singh, VP and Global Social Media Lead at Razorfish. -Today, a brand’s actions speak louder than its words and pushing out messages is no longer enough to excite and engage consumers.- The question is now: How about you the small businesses and your social media activities? More than brand companies, small and medium business should step into social media marketing to expand your message and spread the word to the potential client, to make him informed, to make him interested and to make him a paid customer. To bother your targeted audience with outbound advertising messages is not enough in today’s times. The user out there has established some kind of personal advertising filter. Moreover he wants to find valuable information when he decides that he needs them, not when you decide to send him message through email marketing, radio or TV commercials, or call him by phone and disturb his daily doing. You need to build your credibility to address your marketing message. You need to be personal and authentic and to avoid sounding like an advertisement. Behelpfuland bevaluableofferrelevant content. This is the way how you as a small business cangain customer loyalty. – BE THE FLAME NOT THE MOTH! – Read more great posts like this one, visit -Blog Ad Monkey-. Stay tuned and subscribe to my blog viaRSSto get more great posts like this one. Your comments and ideas are welcome!

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  • Tax Implications of the Affordable Health Care for America Act

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    March 25, 2020 /  News & Article

    The U.S. House of Representatives recently passed HR3962: the Affordable Health Care for America Act of 2009. The legislation is thousands of pages long, making it difficult for regular taxpayers to understand how the bill will affect them.

    Tax Penalties

    The new legislation is very expensive, and Congress has come up with a number of ways to pay for it. First of all, there will be a shared responsibility provision that basically forces taxpayers who cannot establish acceptable health care coverage to pay an additional 2.5% tax. There will be a hardship exception though, for taxpayers who cannot afford to pay the tax.

    Payroll Penalty

    In addition to a penalty on taxpayers who cannot afford coverage, the government will also assess an 8% payroll tax on businesses that do not offer health insurance to their employees. However, it is widely expected that the penalty will be reduced to 5% when the Senate revises the bill.

    Millionaire Surtax

    One of the largest sources of funding for the reform bill is a new surtax on individuals making more than $500,000 per year, of couples making over $1 million. In the House’s bill, beginning in 2010 all taxpayers making a qualifying amount will be subject to a massive 5.4% tax increase.

    Inflation Increases

    In addition to adding heft tax increases, the bill also partially repeals tax indexing for inflation. This will result in more money for the Federal government as the years go by. According to the Joint Tax Committee the surcharge is only expected to generate $30.9 billion in 2011, but nearly $70 billion in 2019.

    Passage into Law?

    The present version of this bill is not likely to get passed into law. Despite President Obama’s optimistic stance, some Senators are already pronouncing the bill dead on arrival. Although there has been a lot of discussion about this health care reform bill, it could be months before even a highly amended version of it becomes law. The Senate is not going to vote on the bill until at least 2010, and since they are expected to make numerous modifications it will likely need to return to the House for another vote. It could be six months from now before a health care bill goes to President Obama’s desk for a signature.

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  • AOC Monitor Delivers First Android

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    March 25, 2020 /  Computer Technology, Hardware

    Jakarta: Manufacturers LED AOC presents its newest product line, the My Smart All in One (AIO) 58 P Series, and Smart AIO 72 P. This device became the first AOC monitors are equipped smart with the Android operating system and internet connection.
    With their large size, users can optimize their use for surfing the internet, playing games, and of course enjoy the movies online. »This device is intended for young people, particularly with the use of digital products is high,” said Director of PT Mega Komputindo Lestari, as the sole distributor in Indonesia AOC, D. Lasmono W.S, last night, Tuesday, July 23, 2013.
    Lasmono said, this product is also intended for institutions and public facilities. »It can be placed in hotel rooms, airports, hospitals, and so forth, because it does not use the CPU can be directly used browsing,” he said.
    Smart AIO 58 P using Jelly Bean Android operating system, is equipped with a built-in speaker, and is equipped with USB connectivity, SDHC card, and the screen quality of Full High Definition (HD). To access the Internet, the device can be connected to the LAN, and WiFi. The price of a unit of 58P is U $ D 350 or USD 3.6 million.
    Smart AIO 72P using Jelly Bean Android operating system, which is powered by the Android application, Flash Support, Media Player, and Smart UI. The device is priced unit U $ D 300 or USD 3,074 million
    According Lasmono, this product can be found at electronics outlets across Indonesia in late July 2013. »In fact we expect this product to be marketed bia to the district,” he said. AOC targeting these two products up to 30 thousand units sold until the end of the year.

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